Fruits for breakfast 


Eating fruit for breakfast can be a nutritious and tasty way to start your day. Some popular fruits to eat for breakfast include:
  • Banana: A good source of potassium and fiber, and can be easily added to oatmeal or yogurt.

  • Apple: A good source of fiber and vitamin C, and can be sliced and added to breakfast cereals or enjoyed on its own.

  • Orange: A good source of vitamin C and can be eaten as a snack or added to breakfast smoothies.

  • Strawberries: A good source of vitamin C and fiber, and can be sliced and added to yogurt or oatmeal.

  • Blueberries: A good source of antioxidants and can be added to breakfast cereals, yogurt, or smoothies.

  • Raspberries: A good source of fiber and can be enjoyed on their own or added to yogurt or smoothies.

  • Kiwi: A good source of vitamin C and potassium, and can be sliced and added to yogurt or oatmeal.

  • Mango: A good source of vitamin C and fiber, and can be diced and added to yogurt or smoothies.

  • Papaya: A good source of vitamin C and fiber, and can be diced and added to yogurt or smoothies.

  • Pineapple: A good source of vitamin C and manganese, and can be diced and added to yogurt or smoothies.